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Planning a baby / Pregnancy – 6 things you should check as a couple before you become pregnant.

October 3, 2017 34 Comments

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If you are planning a baby / Pregnancy, planning of getting pregnant or trying to conceive here are some 6 things you should do before you bring a life into this world.

Pregnancy

Planning a baby / Pregnancy – 6 things you should do as a couple before you become pregnant.

Parenting is a never ending task. I was told this many years back by someone. Yes, I agree I was a child, my mom and dad helped me as a baby, grown up and even now when I am a mom of two kids.

Before you begin your journey as a parent for the first time. You should follow few things as a couple to understand the self-preparedness for parenting. Being a parent does not mean just to give birth to a baby. But, you need to understand associated responsibilities, health, conception, delivery, finance and other related factors to the core.

I am sharing 10 things which you should do as a couple to have a healthy pregnancy and this will make you understand how much self-prepared you are for a baby.

1.Talk to each other about pregnancy, baby and Parenting.

This is my personal experience in the case of my both pregnancies. We talked to each other as a couple and we discussed each aspect in details related to our baby. Baby care, baby products, finances, My job, Staying at home, work from home, baby room, hospital etc.

Pregnancy

Planning a baby / Pregnancy – 6 things you should do as a couple before you become pregnant.

I was always sure that the only support which I can always rely on is my husband as we belong to Nuclear family. There are many pieces of advice, opinion, and thoughts we hear and read from our family friends and of course internet. These opinions help you and in a way sometimes confuse you as well.

We were always sure that we will make changes in our decisions and priorities any day anytime as per our need.

The benefit of Step 1:

This brings you closer to your partner, You feel the importance of each other and this even gives you a boost of confidence. Parenting talks are very important before you conceive as this will give you a clear picture of your responsibilities, Expectations from each other, support and fears which you may have about labor pain, body shape etc.

2. Weighing Scale is your best friend before pregnancy.

Yes, If you wish to remain in shape post delivery as well. This is the right time to shed few extra kilograms before you conceive.

This is really important for you as women body undergoes several changes during the phase of pregnancy and overweight females face a lot of troubles. If you plan to shed some extra weight this will help you throughout the pregnancy phase. You will not only feel active but you will feel healthy and have a safe pregnancy.

Pregnancy

Planning a baby / Pregnancy – 6 things you should do as a couple before you become pregnant.

It is not only important for a Woman to stay fit before she conceives But, It holds equal importance for Man as well. Overweight, Men does face many fertility issues.

The benefit from Step 2:

This will give you a healthy and happy pregnancy phase. As body undergoes many changes, emotional, hormonal and physical changes. Staying active will help you pass all these changes smoothly. This will also help you overcome labor and other delivery complications.

3. Financial planning.

Financial planning is really important before you plan a baby. When you are thinking to plan a baby you should understand the importance of financial planning for a baby before you step into parenthood.

Pregnancy

Planning a baby / Pregnancy – 6 things you should do as a couple before you become pregnant.

Once you become pregnant from the very first day you need money for doctor’s visit, hospital, insurance, lactation expert, Prenatal care, baby products, Baby gears etc. It is so much you need to plan.

Financial planning will not only give you an idea about the future, but will also support you to cut down your present extra expenses. The couple must talk to each other about Finances, saving and money.

The benefit of Step 3:

One of the partners might have to give up a job. This step will give you a clear understanding of your expenses. This step helps you understand how will manage your increased expenses with your baby. Both the couples should plan slush fund together from diapers to Nursery furniture.

4. Cut the stress out of your life this will affect pregnancy.

Our lives today is full of stress. The stress level in our lives is one of the main reason delays in pregnancy. Stress affects ovulation cycle as well as sperm generation. Both the couples must talk to each other and spend quality time with each other. Partners should help each other overcome existing personal, health or professional stress if any.

Pregnancy

Planning a baby / Pregnancy – 6 things you should do as a couple before you become pregnant.

Remember Stress will not only delay in pregnancy but, will also affect your health throughout the pregnancy phase.

Talk to friends, Go out and spend time with each other. Research shows that if you remain surrounded by positive energies you feel less stressful.

The benefit of Step 4:

When you talk to each other you help each other overcome unnecessary anxiety and stress. This also boosts love and sense of support in couples.

5. Watch your plate.

What you eat will impact your body and a life inside you directly. This means you must cut down Junk, wine or alcohol, Colas, and caffeine. Eat healthy and balanced diets.

Pregnancy

Planning a baby / Pregnancy – 6 things you should do as a couple before you become pregnant.

Too much of caffeine may lead to a miscarriage as per the researches and studies. Include milk intake in your everyday diet, Eat leafy greens, Eat protein and Iron rich food.

The benefit of step 5:

Healthy eating benefits we all know. This will help you stay active and make you feel happy. Your diet not only impact ovulation, but this also affects sperm generation.

6.Visit your Doctor for pre pregnancy check up.

This is with my personal experience one must visit the doctor Pre-conception check-up.

Pregnancy

Planning a baby / Pregnancy – 6 things you should do as a couple before you become pregnant.

This will help you understand your body and well as Doctor will help you advise about your ovulation days.

The doctor will check your present state as well as she will record your medical history if any.

The benefit of step 6:

Doctors, Obs Gynae help the patient understand the body changes, emotional changes and they also advise the partner in understanding and supporting a mom to be in her difficult phases from the beginning itself.

Bringing a baby into this world is not only a mother’s responsibility but, a father is equally responsible. Both Mom and dad should understand the equal responsibility associated with a baby from the planning stage itself.

Equal parenting not only helps you give better care to the baby, but this also helps you bond with each other and with your baby. So If you are ready to bring a new life to your little world.

Congratulations and all the best!

A disclaimer: All the thoughts I shared in this post are based on my personal experience.

 

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Filed Under: Relationship Tagged With: #babyplanning, #Parentingtalk, beforegettingpregnant, conception, gettingpregnant, healthypregnancy, preconception, pregnancy

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Reader Interactions

Comments

  1. Vicki @ Babies to Bookworms

    October 3, 2017 at 5:11 pm

    Talking about parenting styles and finances is so important! We started figuring out ways to save before I got pregnant and it helped a lot!

    Reply
  2. Krista

    October 3, 2017 at 7:15 pm

    Each of these steps are so important. Hubby and I took 2 years accomplishing these before trying. For one thing, we live in a tiny RV and wanted to do our research on anything we purchased. Plus we both got our bad eating habits under control well before time of conception.

    Reply
  3. Sarah

    October 3, 2017 at 8:26 pm

    These are great tips! Especially planning your finances. Along with the stress of caring for a newborn with no sleep, they are expensive. Parents need a plan!

    Reply
  4. Cassie | White Sands and Cool Breezes

    October 3, 2017 at 9:12 pm

    Such a great list! Especially the eating points. I wish I had of been more on top of my eating. I know it really would have helped me manage the weight gain and current need to lose weight.

    Reply
  5. Debolina

    October 4, 2017 at 4:36 am

    Communication is the key between partners and when it comes to pregnancy it becomes all the more important. Very valid pointers and advice.

    Reply
  6. Rakhi Parsai

    October 4, 2017 at 6:05 am

    We often forget to discuss minute details of our life as a couple. However, before planning a life I completely agree with you that keeping these things in mind can go a long way. Very nice compilation.

    Reply
  7. Roma Gupta Sinha

    October 4, 2017 at 11:41 am

    A must read article for anyone planning a baby. Shared it dear.

    Reply
  8. Roma

    October 4, 2017 at 2:29 pm

    What an exhaustive post buddy. A must read to all the people planning a child ????

    Reply
  9. Snehal

    October 5, 2017 at 2:44 pm

    Very resourceful post for couples thinking of getting pregnant! 🙂

    Reply
  10. Rashmi

    October 5, 2017 at 5:25 pm

    Lovely article.. you explained all the points so well.. becoming a parent is life changing and therefore must ne well planned and thought after.

    Reply
  11. Sabeeka Lambe

    October 5, 2017 at 6:25 pm

    Such helpful information… I wasn’t lucky enough to have all this handy at my time but surely sharing it across with those I know need it

    Reply
  12. Varsh

    October 6, 2017 at 4:26 am

    You have given some good pointers here. Parenting is a couple job and a good understanding between them is required at all times.

    Reply
  13. Tripti Charan

    October 6, 2017 at 5:08 am

    Wow! This post is so informative 🙂 Thanks for sharing

    Reply
  14. Alexx bloom

    October 6, 2017 at 5:28 am

    Helpful tips for planning, step by step everything will go easy breezy

    Reply
  15. jhilmil

    October 6, 2017 at 5:36 am

    Really true tips, except the weight part (for which I knew I was well within perfect healthy range), we checked on all these parameters, be it finances or more healthy diet or stress levels and yes when do we actually want a baby. It made all pre and post pregnancy things easy.

    Reply
  16. Minakshi bajpai

    October 6, 2017 at 5:41 am

    Very useful article and great advice for women who are planning for baby. Will share this information with my younger sister. Thanks for sharing

    Reply
  17. Dr Bushra

    October 6, 2017 at 7:38 am

    That’s very motivating and learning post for planning a baby indeed check on health is must

    Reply
  18. Deepika Verma

    October 6, 2017 at 8:29 am

    I wasn’t aware of pre pregnancy key points… that’s an important post

    Reply
  19. Khushboo

    October 6, 2017 at 10:51 am

    Very informative post.. Will surely suggest my married friends to read about it..

    Reply
  20. Deepali

    October 6, 2017 at 1:06 pm

    Nice post !! These are some amazing tips for new parents.

    Reply
  21. Bushra Khan(BeautyMommies)

    October 6, 2017 at 1:59 pm

    not many people think along the lines of baby planning, they just think that it will happen – but it is important to prepare your body for a smoother journey as pregnancy can be really stressful at times.. love your post!

    Reply
  22. Amrita

    October 6, 2017 at 2:19 pm

    Stress free is very important.For that all the other steps are needed.

    Reply
  23. Mrinal

    October 6, 2017 at 2:46 pm

    All the points mentioned were really apt.. i agree.. couples should have a talk before hand and also think about finances before conceiving..

    Reply
  24. Radha@trystwithvanillagirl

    October 6, 2017 at 3:13 pm

    Becoming a parent is life changing experience. Your article is helpful for new agents as well as for the couples planning to start family

    Reply
  25. Hena Jose

    October 6, 2017 at 5:14 pm

    All steps mentioned by you are relevant. To tell you except for the fact that should eat good food, none of the remaining points came to my knowledge during my pregnancy. New women will surely benefit

    Reply
    • raam kumar

      October 7, 2017 at 2:25 am

      good job sir

      Reply
  26. Papri Ganguly

    October 6, 2017 at 5:42 pm

    Very informative and helpful post indeed. Thanks for sharing.

    Reply
    • lokesh rajput

      October 7, 2017 at 2:23 am

      Thank you Jiya, I hope it is able to help out many in this situation.

      Reply

      Reply
  27. Lauren

    October 6, 2017 at 7:11 pm

    Such wise advice. Great article!

    Reply
  28. Glow Origin

    October 7, 2017 at 5:34 am

    Every going to be parent needs to read this article.. Nice one

    Reply
  29. Ritu

    October 7, 2017 at 11:25 am

    This is really a great post! <3 <3

    Reply
  30. Shokhi Agarwal

    October 9, 2017 at 5:14 am

    Great tips! You have included almost everything one should plan before entering parenthood… I wish so w/o me told me point no. 2 before I conceived my babies 😉 😛

    Reply
  31. Shokhi Agarwal

    October 9, 2017 at 5:15 am

    Great tips! You have included almost everything one should plan before entering parenthood… I wish someone told me point no. 2 before I conceived my babies 😉 😛

    Reply
  32. Nancy@thethinkinhat

    October 9, 2017 at 7:41 am

    Some really apt points in there! Quite important for the couple today to smash these before they embark on the journey of parenthood. Thanks for sharing!

    Reply

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